畜牧与饲料科学 ›› 2013, Vol. 34 ›› Issue (5): 69-69.doi: 10.12160/j.issn.1672-5190.2013.05.023

• 食品科学 • 上一篇    下一篇

鱼类肌肉营养成分与人体健康研究

周礼敬[1] 沈东霞[2] 詹会祥[1]   

  1. [1]贵州省毕节市水产技术推广站,贵州毕节551700 [2]贵州省毕节市七星关区田坝桥镇卫生院,贵州毕节551700
  • 出版日期:2013-05-20 发布日期:2013-05-20
  • 通讯作者: 周礼敬
  • 作者简介:周礼敬(1978-),男,水产工程师,主要从事水产养殖技术推广工作。 通讯作者:詹会祥(1965-),男,高级水产工程师,主要从事水产技术推广工作。
  • 基金资助:
    毕节地区科学技术项目(毕科合字[2011]07号)

Studies on the Nutritional Components of Fish Muscles and Human Health

ZHOU Li-jing1, SHEN Dong-xia2, ZHAN Hui-xiangl (1.Aquacuhure Technique Extension Station in Bijie City of Guizhou Province,Bijie 551700,China;2.Health Center in Tianbaqiao Town of Qixingguan District, Bijie City of Guizhou Province, Bijie 551700, China)   

  • Online:2013-05-20 Published:2013-05-20

摘要: 鱼类肌肉中所含营养成分的特点是蛋白质含量高、脂肪含量低,还富含多种人体必需的氨基酸、不饱和脂肪酸、矿物质。叙述了鱼类肌肉中蛋白质(氨基酸)、脂肪、矿物质、维生素等营养元素对人体健康及功能的作用,研究结果表明,常食鱼肉对人体健康非常重要。

Abstract: The nutritional components of fish muscles had the characteristics of high protein, low fat content a variety of essential amino acids for human, unsaturated fatty acids and minerals. The effects of protein (amino acids), fat, minerals, vitamin and other nutritional elements in fish muscles on human health and functions were expounded. The research results showed that it was very important for human health to often eat fish.

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